When I was younger I suffered terrible stomach pains from irritable bowel syndrome (IBS). I remember lying in bed for hours at night, curled up in a foetus position, not knowing what to do for the pain. Now that I follow a balanced diet, keep myself fit and take my vitamins, I no longer have any stomach troubles at all. And part of my solution has been the amazing and simple ideas offered in Great Taste, No Pain.
This simple solution to the many problems that a troubled digestive system can bring has helped many people. Read what other happy clients have to say here.
I began the Quick Start program while I was recovering from a small bout of food poisoning. I didn’t experience any more symptoms of it once I was on Sherry’s eating plan. In the four days that I tried it, I felt that I was sleeping better, had no hunger between meals and I lost 2.5 pounds. The third morning I woke up feeling more refreshed than usual, no doubt from a better night’s sleep. My favorite recipes on the program were the Carrot & Cilantro Soup and the Asparagus with Pine Nuts & Balsamic Vinegar. I took Sherry’s suggestion and bought some Earth Balance, which tasted very much like real butter. Thank you! Betty Peters
I had to write you and tell you of the success I have had since using the food combining principles I learned in your “Great taste, No Pain” system. First, let me start by thanking you for opening up my eyes. I had always had discomfort after eating, felt bloated, tired, had stomach pain etc…….but had grown accustomed to dealing with the discomfort. I didn’t realize how much pain I was actually in until I changed how I combined my food. When you expect a stomach ache after a meal, it’s nothing short of a miracle when you realize that you’ve gone through the entire day without pain!!
The wonderful part of what I’ve learned through your system is that you don’t have to give up anything as long as you combine it properly. Because of this, I was able to easily follow the food combining guidelines knowing that if I couldn’t have something this meal, I would build it into my next meal. I didn’t feel deprived or like I was missing anything, which was generally how I’ve felt before when trying to alter my eating habits.
Another wonderful, but not so expected outcome was weight loss. I have always battled with my weight, and since using your techniques for the last few months I have been able to lose over 20 lbs without any additional exercise than I had been doing previously. I am now the size and shape that is right and healthy for my body. My body feels better, lighter… ENERGIZED!!!! I just can’t imagine EVER going back to the way I ate before.
Thank you again, Sherry. Learning the correct way to eat has changed my life and if writing this story has influenced even one other individual to try your system and change theirs, then it was well worth it.
A Faithful Follower,
Jill Stevenson
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